So, it wasn't totally lame. It did kick my ass.
Worse than I thought.
I had 2 involuntary days away from the box and was not about to go a 3rd day without working out. So....I headed to the park. Of course bringing my Ipod loaded with nothing but hardcore music. Agnostic Front, Jay? ;)
run stairs across park to monkey bars, 20 jumping pullups
run back across park, 20 pushups, 30 squats
I don't have a clue how long this took (surely under 1 minute)
The running was definitely the suck factor here. It yelled at me and called me rude names.
I hate running.
I'll do it more
And it was cheat day yesterday. This is what I ate:
Breakfast was the infamous
2 eggs, applesauce, pecans and apple. In coconut oil, of course
Then I snacked on fried Butternut squash
Cappuccino with heavy whipping cream
Apple cider, grapes, extra sharp cheddar cheese
Pork chops with peas and onions
Apple and peanut butter
Yes, my cheat day looks healthy. So, I crave veggies. Big deal.