185xmax. Got 12
I don't get it. I should have done better.
Eat more, eat more, eat more. Really? I don't know. I've been pissed about this all day. Maybe I don't want to eat more. I need to decide what I really want to do. My max sets lately have been shitty.
Farmers walks with 2 70lb KB's
4 passes across the gym
Shit load of pull ups
I did try the rope today and climbed it, no problem. Twice.
Amazing how a great PR can give you a high all day and a shitty performance can fuck with your head.