Thursday, April 22, 2010

Bench and metcon at Crown Point

So, I've switched to bench press from floor press after 2 cycles. I'm just using the weight from my floor press.

The bench seems a little bit harder to me.
80xmax. Got 10

Then, I did a metcon.

185lb Deadlifts
80lb Thrusters

I don't even know the time.

I do know by the time I got to the '2' set I tried to pull the 185 twice and failed so I had to pull off two 25lb plates to finish.

That was a tough workout.

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