Tuesday, March 9, 2010

Deload begins...

I feel retarded lifting this light. Yea, yea, I know it's needed...

Push press
35x5
45x5
55x5

Lame

Metcon

10 rounds
6 push ups
10 box jumps
9:48

I was supposed to do good mornings after this but I was so exhausted and feel a sore throat coming on.

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