NEED to work on O lifts!!!

Note to self....do more Olympic lifting!

If it's not one thing it's another. Sheesh. I have sadly neglected my cleans while doing 5/3/1

I did this metcon
5 rounds
5-85lb PC's
10 box jumps-20"

10:36

First of all, I did this same metcon a few weeks ago and did it almost a minute faster. No surprise there, I failed on several of the cleans this time. In the second round I failed at 3 in a row! It was all form.

Just another thing to add to my list of things to work on...