I love this workout.
It's short and horrible.
12, 9, 6
145lb DL
65lb thrusters
5:39
This is a PR by 9 seconds.
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About Me
- Amy
- I am a lot of things...driven, hard working, strong, intolerant, stubborn, happy, funny, guarded, opinionated, good listener, great secret keeper, loyal friend,awesome at parallel parking and picking things up with my toes.I have legendary facial expressions, I love coffee and probably drink way too much. I'm not a fan of long slow anything. I am a fan of fast and heavy. Very few people know me really well. I'm never satisfied with good enough.
oh yes! rock on with your bad self.
ReplyDeleteHahaha. Thanks.
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