Thursday, July 8, 2010

Max DL day at GORILLA PIT!!!!

So...I thought it would be fun to go check out I headed out at 7am for the 5 hr drive. It's an awesome gym. Lots of good equipment and no bullshit you don't need. Good loud and hard music(a must in my book) plus there's a Chipoltle's next door where you can(and I did)get a nice bowl of meat.

Let me say that it was retarded hot. Ty (owner of the Pit) was sweating just watching me. Hehehe previous 1rm was 215 in February.

195x3-5 I forgot
250 FAIL

I really wanted 250. It would have been 2xbody weight. Arrgggg

Then, good mornings

85x8, 95x8, 105x8

Then, I did tire flips for the first time ever.

385lb tire. A bunch of times...

Last, farmers walks
up and down the pit with 90lbs on each hand

Oh boy!! I was a sweaty, stinky mess...

All in all it was an awesome day and I can't wait to return!!

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