Push press
65x3
75x3
85x11
Oh yes!! Then for fun I rested and did 4 more. Then...rested a few more, put on 90lbs and did 4 more :)
Handstand holds. About 7. I don't know how long..
Then some incline push ups.
About Me
- Amy
- I am a lot of things...driven, hard working, strong, intolerant, stubborn, happy, funny, guarded, opinionated, good listener, great secret keeper, loyal friend,awesome at parallel parking and picking things up with my toes.I have legendary facial expressions, I love coffee and probably drink way too much. I'm not a fan of long slow anything. I am a fan of fast and heavy. Very few people know me really well. I'm never satisfied with good enough.
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