Damn, I'm way behind on this!

What the hell? My poor neglected blog...

I'm just gonna put a bunch of shit here to get caught up

Deadlifts

150x5
170x5
190xmax. Got 14

Holy fuck!! Wow, that really surprised me!!

Good mornings
75x7, 85x8, 90x8

Next day..

12, 9, 6
Deads at 145
Thrusters at 65

5:27...beat my old time by 18 seconds. Jesus, does that suck!!!

Bench
65x5
70x5
80xmax. Got 7

Bleh

Then 80 push ups and 80 GH sit ups

Press
65x5
70x5
80x13

WOOHOO!! This makes me happy