Saturday, June 5, 2010

My god, this sucked

I hate to preface this with an how bad I am at hang cleans. BUT, holy shit, do I suck at those! Everything should be cleaned FROM THE FLOOR :)

5 rounds
10 deads
10 hang cleans
10 push jerks


I only used 65lbs! Obviously the deads were super easy and the jerks weren't too bad. But, the cleans got really S-L-O-W at the end.


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