Deadlift
160x3
10x3
200xmax. Got 9
Ok, nothing special...
Good mornings
85x8, 90x8, 100x8
1 legged straight leg deadlift with 20#KB
3x10 each leg
pull ups
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About Me
- Amy
- I am a lot of things...driven, hard working, strong, intolerant, stubborn, happy, funny, guarded, opinionated, good listener, great secret keeper, loyal friend,awesome at parallel parking and picking things up with my toes.I have legendary facial expressions, I love coffee and probably drink way too much. I'm not a fan of long slow anything. I am a fan of fast and heavy. Very few people know me really well. I'm never satisfied with good enough.
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