What's not a great thing to do on the morning of a squat day?
Push your piece of shit car because it died on the damn highway....ugh
Anyway.. 5x5 squats today @ 120lbs Last set at 130lbs
I lost a lot of strength in these lately. From not enough sleep, food, training....
I had been doing these at 155lbs. Ah well, nowhere to go but up...
These felt good.
5, 10, 15 Wallballs
15, 10, 5 KBS@45lbs
Short but not sweet