tag:blogger.com,1999:blog-4145132266323801480.post2735599601133893250..comments2023-07-01T09:33:57.831-05:00Comments on Good enough, is not.: Ashman hybrid day 1Amyhttp://www.blogger.com/profile/00381505334029828236noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-4145132266323801480.post-53034457403576573352009-10-21T16:45:52.069-05:002009-10-21T16:45:52.069-05:00good work. :) And how about just doing the blog ...good work. :) And how about just doing the blog to keep progress of how you do rather than for anyone else. :)Jay Ashmanhttps://www.blogger.com/profile/15198885838280081862noreply@blogger.comtag:blogger.com,1999:blog-4145132266323801480.post-90316322116418588102009-10-21T12:37:09.041-05:002009-10-21T12:37:09.041-05:00Very nice. I'm reading up on the Anabolic diet...Very nice. I'm reading up on the Anabolic diet right now. Hopefully it will lean me up and still be able to gain massive amounts of muscle. :) <br /><br />I see you have my link at the top, thank you! ;) <br /><br />-MDWMichael Whitieshttp://www.onearmstrength.comnoreply@blogger.comtag:blogger.com,1999:blog-4145132266323801480.post-80120310209477712672009-10-21T06:33:16.723-05:002009-10-21T06:33:16.723-05:00You sound, and look, very good my friend... I don&...You sound, and look, very good my friend... I don't know much about blogging, it's good to see you're going after what you want. Keep up the good work. :) -erik... p.s. not sure about profile below so i'll choose anonymous... lolAnonymousnoreply@blogger.com